Recipes
Chef Jeremy's 5 Spice Meatballs
04 September 2022
5-Spice Meatballs
with Pearl Cous Cous and Roasted Carrots
8oz Ground Beef (90% lean)
3ea Carrots, ¼ inch oval slices
2ea Green Onions, thinly sliced
1ea Lemon, cut in half
¼ C Pearl Cous Cous
¾ C Chicken Stock, for boiling Cous Cous
2 Tbsp Panko Breadcrumbs
2 Tbsp Apricot Jam
¼ C Chicken Stock
1 Tbsp Chinese 5-Spice
- Preheat oven to 425 degrees. Cut Carrots into ¼ inch ovals or rounds and toss with 1 tsp Olive Oil and a pinch of Salt. Lay onto a sheet pan in a single layer and roast in oven for 20-25 minutes or until slightly browned and tender.
- While Carrots cook, add Cous Cous to a small pot with 1 tsp Olive Oil and toast lightly over medium-low heat for 2-3 minutes. Once Cous Cous is lightly toasted, add ¾ Cup of Chicken Stock and a pinch of Salt to the pot, bring to a boil, cover, then reduce heat to low and simmer until Cous Cous is tender. About 6-8 minutes. If you wish to leave out the oil, simply add the Cous Cous and Chicken Stock to the pot and continue from that step.
- While Cous Cous and Carrots cook, prepare the meatballs. Add the Ground Beef, Panko, 5-Spice, half of the sliced Green Onions, and a pinch of salt to a small mixing bowl. Mix with your hands until all ingredients are evenly distributed. Begin rolling the meat mixture into 6 or 8 Meatballs. Press firmly enough to form smooth ball shapes.
- Heat a small non-stick saute pan over medium-high heat with 1 tsp of Olive Oil. Once Oil is hot, add the Meatballs and cook until all sides are browned. Once Meatballs have developed a “crust”, reduce heat to low and add 2 Tbsp Apricot Jam and ¼ cup of Chicken Stock, stir, cover and let the sauce reduce until the Meatballs are fully cooked. About 3-4 minutes.
- By the time the Meatballs are finished, you should be ready to turn off the Cous Cous and remove the Carrots from the oven, if you haven’t already.
- Plate the meal by dividing everything onto two plates. Scoop some Cous Cous, lay a few Carrots over the Cous Cous, then top with the Meatballs and pour the pan sauce over everything. Garnish with the leftover Green Onion slices and a squeeze of fresh Lemon over the top. Enjoy!