Recipes
Chef Jeremy's Ginger Miso Chicken and Veggies
10 September 2023
Ginger Miso Chicken and Veggies
1lb Chicken Breast
16oz Fresh Green Beans
1 ea Large Sweet Potato
2 Tbsp White Miso
2 Tbsp Soy Sauce or Coconut Aminos
2 Tbsp Rice Vinegar
1 Tbsp Honey
1 Tbsp Sesame Oil
2 tsp Ground Ginger
1 tsp Garlic Powder
- Preheat oven to 425 then start by peeling and dicing the Sweet Potato into 1 inch cubes and add to a large bowl.
- Dice the Chicken into the same size cubes as the Sweet Potato and add to the bowl.
- In a separate bowl, whisk together Miso, Soy Sauce, Vinegar, Honey, Sesame Oil, Ginger, and Garlic until everything is incorporated and smooth.
- Toss the Chicken and Sweet Potatoes in the sauce, then strain off any excess sauce and set aside for later.
- Line a sheet pan with aluminum foil, then add the marinated Chicken and Sweet Potatoes to the pan and bake for 15 minutes.
- While those are cooking, toss the Green Beans in the leftover marinade and let them soak for the remainder of the 15 minutes, then strain and discard the sauce.
- After the 15 minutes are up, stir the Chicken and Sweet Potatoes around and add the Green Beans to the pan and bake for 10-15 more minutes.
- Remove from oven and divide the meal into 3 equal portions and enjoy!
- You can also substitute Tofu for the Chicken if you want a meatless meal with just as much protein!